Office Hours Open: M-F 8am - 7pm
Call Us: ‪(858) 215-2319‬
e-mail: info@groundedrootsmht.com
Rosa Cabral, LMFT, bilingual therapist (English / Español). Compassionate, empowering, culturally rooted care. Rosa is a Licensed Marriage and Family Therapist who brings warmth, cultural understanding, and clinical expertise to her work with individuals from all walks of life. As a Mexican-born immigrant and the first in her family to pursue a career in therapy, Rosa is passionate about supporting others in finding healing, building resilience, and creating meaningful change. Rosa is bilingual in English and Spanish and offers a safe, affirming space where clients feel seen, heard, and understood. Rosa has experience supporting clients across the lifespan and has worked in intensive outpatient settings with children, families, and adults facing a wide range of mental health challenges. My approach to therapy: I take a warm, collaborative, and down-to-earth approach to therapy. I believe in meeting you where you are and tailoring our work to your unique needs and goals. Together, we'll explore what's holding you back, build your inner resilience, and create a life that feels more aligned with who you are. Areas of specialization: anxiety and depression, trauma and PTSD, life transitions, relationship issues, substance use concerns, LGBTQIA+ affirming care, first-generation and multicultural support, stressful life events, self-esteem and personal growth. Evening and weekend availability: Rosa offers evening and weekend appointments to better support your needs.
Rosa Cabral, LMFT, bilingual therapist (English / Español). Compassionate, empowering, culturally rooted care. Rosa is a Licensed Marriage and Family Therapist who brings warmth, cultural understanding, and clinical expertise to her work with individuals from all walks of life. As a Mexican-born immigrant and the first in her family to pursue a career in therapy, Rosa is passionate about supporting others in finding healing, building resilience, and creating meaningful change. Rosa is bilingual in English and Spanish and offers a safe, affirming space where clients feel seen, heard, and understood. Rosa has experience supporting clients across the lifespan and has worked in intensive outpatient settings with children, families, and adults facing a wide range of mental health challenges. My approach to therapy: I take a warm, collaborative, and down-to-earth approach to therapy. I believe in meeting you where you are and tailoring our work to your unique needs and goals. Together, we'll explore what's holding you back, build your inner resilience, and create a life that feels more aligned with who you are. Areas of specialization: anxiety and depression, trauma and PTSD, life transitions, relationship issues, substance use concerns, LGBTQIA+ affirming care, first-generation and multicultural support, stressful life events, self-esteem and personal growth. Evening and weekend availability: Rosa offers evening and weekend appointments to better support your needs.
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