Office Hours
Open: M-F 8am - 7pm
Call us:
(858) 215-2319
e-mail:
info@groundedrootsmht.com
Therapy is an investment in yourself, your relationships and your overall quality of life. Taking this step signifies that you are looking for change and we are here to guide you through your transformation. If this is your first time in therapy or returning, all therapists have different styles and approaches which will be detailed in their bios. Take a look at our team page to learn about our therapists or call so that we can help you pick the therapist for you. We provide teletherapy which allows you to have therapy in the safety of your own home, while at work, or on the go!
If you are out of network and a cash paying client- we can provide you with a SuperBill. A SuperBill is an invoice document you can provide to your insurance for reimbursement . Grounded Roots Mental Health Therapy does not guarantee reimbursement.
15 minute free consultation allows you to ask questions, address why you are coming and to get a feel for our services.
READ DETAILSLearn about our therapists, what they specialize in, their methods, and their credentials.
READ DETAILSNeed help in the moment, look at our free coping skills page for ideas to reduce anxiety, engage in mindfulness and ground yourself back in your body.
READ DETAILSLearn about the different styles and therapy types. This can help you determine what type of therapist you would like.
READ DETAILSFind resources for suicide, crisis, domestic violence, veterans, women, men, older adults, younger adults and more.
READ DETAILSMeet one on one with your therapist to explore thoughts and behaviors
READ DETAILSSubstance use can be a sign of an underlying mental health struggle. Co-morbidity is common.
READ DETAILS