Office Hours Open: M-F 8am - 7pm
Call Us: ‪(858) 215-2319‬
e-mail: info@groundedrootsmht.com

Deep Dive Sessions

2–4 Hour Therapy Intensives
For When Life or Healing Needs More Time

Sometimes, 50 minutes just isn’t enough. Whether you’re navigating something heavy or ready for a deeper breakthrough, extended therapy gives you the time and space to move through more,  with more clarity, more processing, and more relief.

These longer sessions are ideal for EMDR reprocessing, crisis support, or intensive self-discovery, helping you make meaningful progress without feeling rushed.

Because insurance limits sessions to 50 minutes, these extended sessions are available as a private pay option — giving you the flexibility to access the care you actually need, without the red tape.

At $150 per hour, it’s a focused investment in faster, deeper healing.

When You’re Ready to Go Deeper
Therapy doesn’t always fit into a strict hour. Sometimes, you need time to:
  • Get to the root of a distressing memory
  • Ride the emotional waves without rushing the end
  • Break through when life feels overwhelming
  • Reconnect with yourself in a meaningful way

 

How Does It Work  

 

🕒 Choose Your Length: 2, 3, or 4-hour blocks

📍 Offered Fridays (availability may vary)

💳 $150/hour · Cash only

💻 Virtual Telehealth sessions only

📅 Customizable to your needs — as a one-time support or part of ongoing care

This can be a powerful standalone option or an add-on to your weekly sessions.